How Eating Disorders Affect Interoception and Keep You Trapped in Trauma Responses

Current trauma theories are recognizing the role of disordered eating as misdirected attempts at self-calming intolerable emotion. I couldn’t be happier.  Seeing disordered eating as a self-calming strategy that has become additive gives trauma survivors and therapists a chance to address these issues with more compassion and effectiveness. Disordered eating harms the body, and itContinue reading “How Eating Disorders Affect Interoception and Keep You Trapped in Trauma Responses”