Are Parts of Your Dissociative System Too Active at Night?

Many people with DID wake up to find that their parts have been active while they thought the were sleeping.  They weren’t sleeping; they were switching.  This means that their body (there is only one) wasn’t getting the benefits of sleep.  Poor sleep can make daytime harder.  You are on edge, you dissociate more andContinue reading “Are Parts of Your Dissociative System Too Active at Night?”