How to Improve Your Physical Health While Still Struggling With “Somatic Tolerance”

What is “somatic tolerance”?  It is a therapy term that is used when you find it either unpleasant or just plain difficult to be present in your body.  You could be unable to answer a question like “When you are scared, where do you feel it in your body?” or you could not know thatContinue reading “How to Improve Your Physical Health While Still Struggling With “Somatic Tolerance””