Why is it so Hard to Use Many Common Stabilization Strategies in Medical and Dental Appointments?

The short answer? Because the part of your brain that goes partially “off-line” when you dissociate is the SAME PART that is supposed to remember and use the techniques your therapist taught you in session. Yup.   I know. Me too. The long(er) answer? Because you aren’t using them early enough, using more than one,Continue reading “Why is it so Hard to Use Many Common Stabilization Strategies in Medical and Dental Appointments?”